Giving Up For Today…

Today my anxiety is through the roof. I’m both physically and emotionally in pain. My heart aches, and my head aches. I’m so stuffed up I can barely breath, and I can’t keep from crying.

sleeping positions in periodsMy life is in shambles, and I have no idea how to put it back together. I’ve never felt so helpless, and I don’t know how to handle this feeling. I think I’ll give myself today to let it all out, and see if I can think straight tomorrow. I’ve given up on my relationship with “Rain”, and I’ve given up on today. I am not sure what else I’ll give up on, but right now I want to give up all together.

I really dislike how diagnostics, chronic pain, and chronic illness make you so emotional. I wish I had more control, but I don’t.


2 thoughts on “Giving Up For Today…

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  1. I’m so sorry. But you have a good idea–give up for today. Come back to it tomorrow.
    P.S. If you never tried it before, sniffing peppermint oil (the real stuff, not the flavoring) really helps with a stuffy head and sinus pain.

  2. I feel exactly the same way. I don’t know who i am anymore due to chronic pain and anxiety and medications etc. Its hard to go through so many emotions all the time. Sometime i surprise myself in who I have become for the good and for the bad. Lately i can’t seem to put myself together again like I used to. I’m sorry you are going through this and I hope tomorrow brings you less heartache/pain and maybe a smile.

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